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armstrongapolo
armstrongapolo
Joined March 2020
Posts
27
Following
1
Followers
4
Weight History
Start Weight
187.2 lb
Lost so far:
23.1 lb
Current Weight
164.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
1.3 lb
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armstrongapolo's Weight History
view armstrongapolo's complete history
Following
tuca45
last weighin:
gaining 2.6 lb a week
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armstrongapolo's Recent Food & Exercise
150 g Repolho Refogado
100 g Chuchu Cozido
1 serving Aro Atum Pedaços Ao Natural
Hanging Laundry
Hiking
Bike Machine (Cycling)
view diet calendar