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arifenurkaraozzirali
arifenurkaraozzirali
Joined November 2023
Posts
8
Following
3
Followers
1
Weight History
Start Weight
209.4 lb
Lost so far:
11.0 lb
Current Weight
198.4 lb
Performance:
losing 3.5 lb a week
Goal Weight
178.6 lb
Still to go:
19.8 lb
Follow
arifenurkaraozzirali's Weight History
view arifenurkaraozzirali's complete history
Following
ikarüs
last weighin:
gaining 0.1 lb a week
csokra
last weighin:
losing 3.3 lb a week
azimliolmamgerek
last weighin:
losing 0.4 lb a week
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arifenurkaraozzirali's Recent Food & Exercise
4 servings Sucuk Kaşarpeynir Sosisli Poğaça
1
cup
Sade Yoğurt (Tam Yağlı Süt)
1 cup chopped Kırmızı Lahana
Fitness Training (Workout)
Hiking
Cardio
view diet calendar
