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Weight History
showing entries 1 to 5 of 10
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11 April 2019
udah lama gak input makanan ke FS, karena lagi M (males 😂😂). Jadi pake ilmu kira2 aja kalo hitung kalorinya sekrang. karena menu dan makanannya rata2 sama aja dg yang sebelumnya. yang penting masih masak sendiri jadi kalorinya terkontrol
Weigh-in:
162.3 lb
lost so far:
14.1 lb
still to go:
30.0 lb
Diet followed reasonably well
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losing 1.3 lb a week
14 March 2019
Weigh-in:
167.6 lb
lost so far:
8.8 lb
still to go:
35.3 lb
Diet followed reasonably well
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losing 1.1 lb a week
27 February 2019
Weigh-in:
170.0 lb
lost so far:
6.4 lb
still to go:
37.7 lb
Diet followed reasonably well
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losing 2.8 lb a week
22 February 2019
Weigh-in:
172.0 lb
lost so far:
4.4 lb
still to go:
39.7 lb
Diet followed reasonably well
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losing 1.0 lb a week
13 February 2019
Hai teman2 semua. aku newbie di FS nih. Mau tanya, kalau misalnya aku bikin jamu nih, pake jahe 20gram, kunyit 20gram, dll itu dimasukin ke FS juga gak yah? Soalnya kan aku cuma minum air rebusannya aja, gak makan jahe dan kunyitnya
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arhva's weight history
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