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argalfconline
argalfconline
Joined January 2021
Posts
53
Following
0
Followers
31
Weight History
Start Weight
193.1 lb
Lost so far:
36.6 lb
Current Weight
156.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
13.2 lb
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argalfconline's Weight History
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argalfconline's Recent Food & Exercise
50 g Egg Noodles (with Added Salt, Cooked)
150 g Fried Chicken Breast No Coating (Skin Not Eaten)
160 g Indonesian Stir Fried Vegetables
Weight Training (Bodybuilding)
Bicycling (slow) - 11/mph
Bicycling (leisurely) - <10/mph
view diet calendar
