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ardsdjset
ardsdjset
Joined July 2013
Posts
18
Following
4
Followers
0
Weight History
Start Weight
283.3 lb
Lost so far:
0 lb
Current Weight
283.3 lb
Performance:
losing 0.0 lb a week
Goal Weight
220.5 lb
Still to go:
62.8 lb
Follow
ardsdjset's Weight History
view ardsdjset's complete history
Following
JazminV|
last weighin:
losing 10.8 lb a week
diaz_pelayo
last weighin:
losing 3.1 lb a week
Max_nutrition
last weighin:
losing 0.1 lb a week
Fernandovrivas
last weighin:
gaining 1.0 lb a week
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ardsdjset's Recent Food & Exercise
20 Almendras
4
medium pieces
Pollo Asado
100 g Whey Protein
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
view diet calendar
