appie_1 - Member

appie_1

Joined December 2017

Posts

134

Following

Followers

Weight History

Start Weight

203.9 lb

Lost so far: 21.8 lb

Current Weight

182.1 lb
Performance: losing 0.2 lb a week

Goal Weight

176.4 lb

Still to go: 5.7 lb

appie_1's Weight History

	gert54
	last weighin: gaining 1.5 lb a week

	0.3 :custom:30 g Vergeer Gratin Kaas
	1 tbsp Zure Room
	1 :custom:1 biscuit, 16,25 g LU Time Out Melkchocolade
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Power Walking