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apkhugo93
apkhugo93
Joined September 2021
Posts
42
Following
0
Followers
3
Weight History
Start Weight
220.5 lb
Lost so far:
21.8 lb
Current Weight
198.6 lb
Performance:
gaining 1.3 lb a week
Goal Weight
160.5 lb
Still to go:
38.1 lb
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apkhugo93's Weight History
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apkhugo93's Recent Food & Exercise
3 servings Zinho Pão de Alho Tradicional
400 g Carne de Vaca Assada
1 1/2 servings Santa Clara Leite
Race
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar