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aphome83
aphome83
Joined January 2017
Posts
119
Following
1
Followers
0
Weight History
Start Weight
132.5 lb
Lost so far:
10.8 lb
Current Weight
143.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
127.9 lb
Still to go:
15.4 lb
Follow
aphome83's Weight History
view aphome83's complete history
Following
尼歐NEO
last weighin:
losing 0.1 lb a week
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aphome83's Recent Food & Exercise
4 servings 義美 無加糖濃豆漿
1 serving 桂格(Quaker) 桂格即沖即食大燕麥片
0.65 serving 台畜 油蔥雞胸肉
Stretching (yoga)
Power Walking
Nordic Walking
view diet calendar
