apenasjessica - Member

apenasjessica

Joined April 2018

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Weight History

Start Weight

144.4 lb

Lost so far: 12.1 lb

Current Weight

132.3 lb
Performance: losing 0.4 lb a week

Goal Weight

121.3 lb

Still to go: 11.0 lb

apenasjessica's Weight History

cals: 106kcal | fat: 5.04g | carbs: 11.80g | prot: 3.29g

Sem glúten e sem lactose.

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	6 2/3 servings Nestlé Leite Moça
	3 servings Sadia Margarina Deline
	6 tbsps Molho de Soja (Shoyu)
	Running - 8/mph
	Walking (exercise) - 3.5/mph
	Running - 7/mph