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Weight History
showing entries 6 to 10 of 75
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07 January 2022
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07 January 2022
Weigh-in:
142.2 lb
lost so far:
47.4 lb
still to go:
1.1 lb
Diet followed reasonably well
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losing 1.1 lb a week
20 December 2021
4 sizes smaller
(1 comment)
20 December 2021
4 months of Keto, 4 sizes smaller and 4 stones lighter
Weigh-in:
145.1 lb
lost so far:
44.5 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 2.6 lb a week
11 December 2021
I haven't been this weight since 2014 I've lost 4 sizes in 4 months. I'm focus on losing fat and next year I'd like to start to do resistance training to put some muscle mass on. I want to go back to the gym but the covid situation is putting me off
Weigh-in:
148.4 lb
lost so far:
41.2 lb
still to go:
7.3 lb
Diet followed reasonably well
(5 comments)
losing 2.1 lb a week
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apantoja's weight history
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