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apalmer1992
apalmer1992
Joined May 2023
Posts
11
Following
1
Followers
0
Weight History
Start Weight
361.0 lb
Lost so far:
4.9 lb
Current Weight
365.9 lb
Performance:
losing 0.2 lb a week
Goal Weight
250.0 lb
Still to go:
115.9 lb
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apalmer1992's Weight History
view apalmer1992's complete history
Following
Kennyn27
last weighin:
losing 0.8 lb a week
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apalmer1992's Recent Food & Exercise
1
coffee cup
Coffee with Cream and Sugar
3 large Egg
1 cup Protein Smoothie
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
