Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aonodi
aonodi
Joined November 2007
Posts
8
Following
0
Followers
0
Weight History
Start Weight
265.0 lb
Lost so far:
14.0 lb
Current Weight
251.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
51.0 lb
Follow
aonodi's Weight History
view aonodi's complete history
aonodi's Cookbook
cals: 255kcal | fat: 13.93g | carbs: 21.21g | prot: 11.72g
Pork Roast Vegetable Soup
Light and tasty pork and veggies soup.
cals: 270kcal | fat: 4.38g | carbs: 52.69g | prot: 11.88g
Chocolate Banana Spinach Smoothie
A great breakfast smoothie that really taste like a chocolate shake.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook
Other Related Links
Members
Members
Forums