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Weight History
showing entries 11 to 15 of 26
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12 January 2016
Weigh-in:
209.0 lb
lost so far:
34.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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steady weight
29 December 2015
little or no exercise - weather, holidays, company, etc.
Weigh-in:
209.0 lb
lost so far:
34.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
01 December 2015
Weigh-in:
214.5 lb
lost so far:
28.5 lb
still to go:
14.5 lb
Diet followed reasonably well
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losing 1.5 lb a week
17 November 2015
working on son's house led to a lot of eating out and splurging this week.
Weigh-in:
217.5 lb
lost so far:
25.5 lb
still to go:
17.5 lb
Diet followed poorly
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gaining 1.3 lb a week
03 November 2015
May go for an even 200 by year ende
Weigh-in:
215.0 lb
lost so far:
28.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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