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anpvasconcelos
anpvasconcelos
Joined October 2017
Posts
240
Following
4
Followers
56
Weight History
Start Weight
149.9 lb
Lost so far:
8.4 lb
Current Weight
158.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
37.0 lb
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anpvasconcelos's Weight History
view anpvasconcelos's complete history
Following
Jessyblack29
last weighin:
gaining 0.3 lb a week
Carolin@Bitencourt
last weighin:
losing 0.2 lb a week
PatiSchmidt
last weighin:
losing 0.6 lb a week
carmemlaura
last weighin:
gaining 0.2 lb a week
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anpvasconcelos's Recent Food & Exercise
1
:custom:1 porção
Dux Whey Protein Concentrado Chocolate Branco
1 :custom:1 copo, 200 ml Aurora Suco de Uva Integral
0.7 :custom:35 g Canto de Minas Queijo Cottage
Weight Training (moderate)
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
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