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anouska@
anouska@
Joined August 2017
Posts
135
Following
6
Followers
9
Weight History
Start Weight
170.9 lb
Lost so far:
14.6 lb
Current Weight
156.3 lb
Performance:
losing 12.3 lb a week
Goal Weight
143.3 lb
Still to go:
13.0 lb
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anouska@'s Weight History
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Following
Dimakie
last weighin:
gaining 0.4 lb a week
runesha
last weighin:
gaining 0.2 lb a week
Lungelo Nkosi
last weighin:
losing 2.2 lb a week
njmakhoali1
last weighin:
losing 0.2 lb a week
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anouska@'s Recent Food & Exercise
1 serving Coca-Cola Coca-Cola (Can)
1 serving Woolworths Crumbed Chicken Breast Fillets
3
coffee cups
Coffee with Milk and Sugar
Walking (exercise) - 3.5/mph
Treadmill
Yoga
view diet calendar