annekarolineps

Joined October 2016

Posts

813

Following

Followers

100

Weight History

Start Weight

165.3 lb

Lost so far: 15.2 lb

Current Weight

150.1 lb
Performance: gaining 6.2 lb a week

Goal Weight

141.1 lb

Still to go: 9.0 lb

Germiniana, 24 anos, comecei com 75kg e quero os 63kg (já foi mais da metade).
Expectativa: Amo rodízio de pizzas e massas, beber bons drinks.
Realidade: Praticando Jejum Intermitente de 16h e comendo apenas na janela de 8 horas.
Sem low carb só contando as kcalorias
🙏🏻 #Vaidarcerto #Segueoplano

annekarolineps's Weight History

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Following

	lucasf4
	last weighin: losing 0.3 lb a week

	Vanessagsf
	last weighin: losing 0.9 lb a week

	Leila Nobre
	last weighin: losing 0.5 lb a week

annekarolineps's Recent Food & Exercise

	225 g Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado)
	3.2 :custom:160s g Panco Pão de Hamburguer
	200 g Cuscuz (Cozido)
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)

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annekarolineps's Weight History

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annekarolineps's Recent Food & Exercise