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Weight History
showing entries 11 to 15 of 24
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10 July 2017
Aynama şu yazıyı astım dün akşam
''Eğer bir hedefin olmadan uyandıysan ya da hedefini unutacaksan yatağa geri dön ''
Ayılmadan bayılmadan, homini gırtlak yapmadan, aç kalmadan keyifle ve yüksek enerjiyle günü yarıladım. Bu sefer tamam bu iş :)
(7 comments)
10 July 2017
kefirim ve sarı leblebilerimle ara öğün keyfi :)
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10 July 2017
Weigh-in:
158.7 lb
lost so far:
0 lb
still to go:
30.9 lb
Diet followed N/A
(5 comments)
05 August 2016
Weigh-in:
162.3 lb
lost so far:
7.5 lb
still to go:
34.4 lb
Diet followed reasonably well
(3 comments)
losing 0.4 lb a week
01 April 2016
Weigh-in:
169.8 lb
lost so far:
0 lb
still to go:
41.9 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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