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Weight History
showing entries 16 to 20 of 397
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05 November 2023
Year of Health, this was my Christmas present my husband got me when we were in Leavenworth a few years ago 🥰
(10 comments)
03 November 2023
Good Evening My Loves
Today has been a GOOD day.
Also. I will NOT be surprised at all if the scale breaks on my weigh in Monday. LOL! It has been all the food since Wednesday, and not much movement!
My cousin/best friend flew up from Bakersfield, CA to take me to lunch and then all of us to dinner on Wednesday then flew home early Thursday morning. Today the kids had no school for teacher workshop so I took the day off. Lil Miss made Lil Big Man and I Loaded Hot Cocoa for our birthday (couldn't finish, but looked amazing), then he and I took full advantage of all the birthday freebees, and the last event of the day was friends taking us out to dinner. Apparently the birthday celebration isn't over, because Big Man Hubby has more planned for Saturday and Sunday.
I am officially 40 years old today and my son, my first born, my baby boy is 16. CRAZY.
With long life I will satisfy him and show him my salvation.
- Psalm 91:16
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.
- 3 John 2
For you formed my inward parts;
you knitted me together in my mother's womb. - Psalm 139:13
(26 comments)
18 October 2023
Good morning my loves,
I pray today is a good day for everyone. I've missed y'all!
I'm still in training at work, but starting to take on clients, wahoo!
I've been doing short, low impact exercise videos at home in the morning about every other day and either a 10 min or 5 min stretch video. I've been also trying to go for a walk after lunch every day. Rainy season has begun, so it may not always be possible, BUT! I do have to climb stairs to get to my Seattle office LOL so there's that. Eventually I will only have to drive to Seattle 2x a week, the other 3 days I'll be closer to home. I've never had my own office before and now I'll have 2! Whoah!
God is good and I am thankful. This is always a rough season for my family, but there are a lot of good things happening, too. In all of it, I'm gonna keep on trucking on and praising my Father.
I love all of you and pray you're encouraged and strengthened today :)
Please enjoy the sunrise picture I took after dropping Ll Big Man at school when heading to work last week!
Therefore encourage one another and build each other up, just as in fact you are doing. - 1 Thessalonians 5:11
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. - Isaiah 41:10
Weigh-in:
181.4 lb
lost so far:
18.5 lb
still to go:
36.4 lb
Diet followed reasonably well
(21 comments)
losing 1.8 lb a week
15 October 2023
Soul care matters, too, so come jump and dance with me! I may have been the shortest person on the stage today, but you can still see me!!! LOL! Sing with me, jump around with me, dance with me ♥️ (you may have to copy and paste to open)
https://fb.watch/nHZ4WcjVB1/?mibextid=3mALyM
Let them praise his name with dancing and make music to him with timbrel and harp.
- Psalm 149:3
(3 comments)
09 October 2023
Hello my loves!
Preface: This isn’t a 100% accurate reading since I don’t wear my watch all day or keep my phone on me all day, but it’s probably about 90% correct.
Last Monday I took 3,405 steps. This Monday (today) I took 5,195 steps.
You have value and are worth the effort. You are fearfully and wonderfully made. You are so very loved.
(6 comments)
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