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angelschol
angelschol
Joined July 2014
Posts
9
Following
0
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Weight History
Start Weight
257.9 lb
Lost so far:
15.7 lb
Current Weight
242.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
198.4 lb
Still to go:
43.9 lb
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angelschol's Weight History
view angelschol's complete history
angelschol's Cookbook
cals: 398kcal | fat: 1.20g | carbs: 19.40g | prot: 75.00g
Eiweiß-Pudding
Leckeres Rezept zum selber machen.
cals: 240kcal | fat: 9.21g | carbs: 29.47g | prot: 12.45g
Bananen Pancakes
Delikate Pancake.
cals: 131kcal | fat: 7.72g | carbs: 3.58g | prot: 12.35g
Diät Frikadellen
Lecker und sättigend.
cals: 115kcal | fat: 3.02g | carbs: 13.45g | prot: 7.16g
Brötchen aus Quark, Haferflocken und Eiern
Sehr eiweißhaltige und sättigende Brötchen.
cals: 215kcal | fat: 4.60g | carbs: 42.44g | prot: 4.56g
Karotten-Curry Suppe mit Ingwer
Lecker-leichte Gemüsesuppe mit asiatischen Touch.
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angelschol's Recent Food & Exercise
1
medium
Bananen
1 1/2 servings Müller Wackelpudding Waldmeister
2
servings
Spaghetti Bolognese
Driving
Shopping
Housework
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