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angelfancy
angelfancy
Joined September 2017
Posts
187
Following
18
Followers
31
Weight History
Start Weight
234.0 lb
Lost so far:
50.5 lb
Current Weight
183.5 lb
Performance:
losing 5.2 lb a week
Goal Weight
134.0 lb
Still to go:
49.5 lb
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Hello everyone. I have been happily married to my high school sweetheart since 2000. We have two wonderful children and a my amazing cockatiel Sam and my handsome pug Muddy. I am learning to not stress eat and have a better relationship with food.
angelfancy's Weight History
view angelfancy's complete history
Following
grammalaura
last weighin:
gaining 0.7 lb a week
Rock639
last weighin:
N/A
morkbee
last weighin:
losing 1.4 lb a week
Jentringo
only visible to followers
view all
angelfancy's Cookbook
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
view complete cookbook
angelfancy's Latest Posts
Weight Lifting Diet
Sounds to me like you got it under control. Maybe up your cardio to balance out the weights?
posted
30 Jul 2018, 18:21
angelfancy has submitted 1 post
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angelfancy's Recent Food & Exercise
3 :custom:3s x 1 tbsp, 45 g Kirkland Signature Balsamic Vinaigrette
2 cups shredded or chopped Mixed Salad Greens
1 :custom:1 bowl, 327 g Boston Pizza Baked French Onion Soup
Housework
Crossfit
Walking (exercise) - 3.5/mph
view diet calendar