Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
andriuski
andriuski
Joined July 2017
Posts
236
Following
220
Followers
255
Weight History
Start Weight
132.3 lb
Lost so far:
4.2 lb
Current Weight
136.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
15.2 lb
Follow
andriuski's Weight History
view andriuski's complete history
Following
Sandymmv
last weighin:
losing 0.5 lb a week
DevilDevil
last weighin:
losing 3.9 lb a week
Irene Active
last weighin:
losing 0.3 lb a week
sdelestal
last weighin:
losing 0.8 lb a week
view all
andriuski's Cookbook
cals: 223kcal | fat: 9.11g | carbs: 29.20g | prot: 8.77g
Pudin de Manzana y Chia
Sano y delicioso.
cals: 103kcal | fat: 1.68g | carbs: 22.59g | prot: 1.82g
Helado Banana/Zarzamora
Delicioso.
view complete cookbook
Other Related Links
Members
Members
Forums
andriuski's Recent Food & Exercise
0.3 serving Mercadona Copos de Avena
1 1/4 servings Milbona Yogur Línea 0% con Fruta
300 g SandÃa
Weight Training (moderate)
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar