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andreavscorreia
andreavscorreia
Joined July 2016
Posts
78
Following
81
Followers
100
Weight History
Start Weight
180.8 lb
Lost so far:
17.0 lb
Current Weight
163.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
9.5 lb
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"Não há objetivos impossíveis de serem alcançados.O que temos são objetivos que só podem ser realizados mediante muita dedicação,disciplina e esforço" (Rodolfo Neves)
andreavscorreia's Weight History
view andreavscorreia's complete history
Following
ruslan viana
only visible to followers
Carolps30
last weighin:
losing 0.1 lb a week
Camila Castro RN
last weighin:
gaining 0.3 lb a week
jefferson91silva
last weighin:
losing 0.1 lb a week
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andreavscorreia's Cookbook
cals: 43kcal | fat: 0.91g | carbs: 7.69g | prot: 2.85g
Arroz de Couve-Flor
O arroz falso de couve-flor fica com a textura parecida com o arroz.
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andreavscorreia's Recent Food & Exercise
100 g Uva Itália
100 g Cuscuz (Cozido)
1 large Ovo Cozido
Weight Training (moderate)
Fitness Training (Workout)
Treadmill
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