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anastasiaal1
anastasiaal1
Joined May 2017
Posts
30
Following
11
Followers
9
Weight History
Start Weight
194.7 lb
Lost so far:
15.2 lb
Current Weight
179.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
136.7 lb
Still to go:
42.8 lb
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anastasiaal1's Weight History
view anastasiaal1's complete history
Following
calpe2012
last weighin:
losing 0.2 lb a week
darlana.
only visible to followers
H-G.
last weighin:
losing 0.6 lb a week
KerstinK85
last weighin:
losing 0.1 lb a week
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anastasiaal1's Cookbook
cals: 236kcal | fat: 5.94g | carbs: 32.12g | prot: 11.71g
Eiweiß-Dinkel Brötchen
Super lecker Low Carb Brötchen.
cals: 115kcal | fat: 3.02g | carbs: 13.45g | prot: 7.16g
Brötchen aus Quark, Haferflocken und Eiern
Sehr eiweißhaltige und sättigende Brötchen.
cals: 422kcal | fat: 2.84g | carbs: 79.22g | prot: 22.68g
Gebackener Quark
Schmeckt gut.
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anastasiaal1's Recent Food & Exercise
2
:custom:2s x 1 Scheibe
Kaufland Lyoner
1 :custom:1 Brötchen, 80 g Edeka Bio Krustenbrötchen
1 :custom:1 Portion, 10 g Milfina Butter
Water Aerobics
Walking (slow) - 2/mph
Cleaning
view diet calendar