Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anas2002
anas2002
Joined January 2016
Posts
79
Following
2
Followers
0
Weight History
Start Weight
160.9 lb
Lost so far:
5.5 lb
Current Weight
166.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
23.1 lb
Follow
anas2002's Weight History
view anas2002's complete history
Following
mary.creighton2017
last weighin:
losing 1.0 lb a week
stasiy-07
last weighin:
losing 3.5 lb a week
Other Related Links
Members
Members
Forums
anas2002's Recent Food & Exercise
4 tsps Сахар
1
mug
Кофе
1
teacup
Чай с Лимоном
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Cardio
view diet calendar