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anaoliveira4
anaoliveira4
Joined March 2017
Posts
98
Following
9
Followers
8
Weight History
Start Weight
196.2 lb
Lost so far:
5.7 lb
Current Weight
190.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
58.2 lb
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anaoliveira4's Weight History
view anaoliveira4's complete history
Following
Salomé nascimento
last weighin:
losing 1.7 lb a week
Jane Maciel
last weighin:
losing 1.5 lb a week
Talita Fagundes
last weighin:
losing 1.1 lb a week
samialopes
last weighin:
losing 0.8 lb a week
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anaoliveira4's Cookbook
cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
cals: 73kcal | fat: 6.55g | carbs: 0.59g | prot: 2.46g
Pão de Coco
Pão de coco low carb.
cals: 75kcal | fat: 6.19g | carbs: 4.07g | prot: 2.51g
Biscoito de Amendoim e Cacau
Biscoito saudável. Low carb. Sem glúten e sem lactose.
cals: 138kcal | fat: 12.76g | carbs: 0.36g | prot: 3.51g
Queijadinha
Low carb doce com coco e queijo.
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anaoliveira4's Recent Food & Exercise
1 serving Frimesa Alcatra Suína
1 serving Sadia Mortadela Defumada
1 serving Antarctica Guaraná Zero (Lata)
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