anamarquesss - Member

anamarquesss

Joined August 2014

Posts

112

Following

Followers

Weight History

Start Weight

153.9 lb

Lost so far: 33.5 lb

Current Weight

120.4 lb
Performance: losing 0.2 lb a week

Goal Weight

121.3 lb

Still to go: 0.9 lb

anamarquesss's Weight History

cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g

Super saudável e deliciosa.

cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

cals: 226kcal | fat: 17.79g | carbs: 9.99g | prot: 9.05g

Um pãozinho low carb perfeito pro lanche ou café da manhã.

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

cals: 79kcal | fat: 6.78g | carbs: 1.60g | prot: 3.22g

Panquequinhas versáteis para dietas low carb.

view complete cookbook

	1 tsp Azeite de Oliva Extra-Virgem
	1 medium Ovo Frito
	1 serving Carioca Feijão Cozido
	Cooking
	Hiking
	Grocery Shopping