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analupo
analupo
Joined August 2019
Posts
12
Following
18
Followers
8
Weight History
Start Weight
155.4 lb
Lost so far:
9.0 lb
Current Weight
146.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
136.7 lb
Still to go:
9.7 lb
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analupo's Weight History
view analupo's complete history
Following
Lu_leoninaa
last weighin:
losing 2.1 lb a week
Mariliab1
last weighin:
losing 3.1 lb a week
EmanuellaP
last weighin:
losing 0.5 lb a week
Isis Rochaa
last weighin:
losing 0.1 lb a week
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analupo's Cookbook
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
view complete cookbook
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analupo's Recent Food & Exercise
3 servings Tirolez Queijo Branco
3 servings Subway Tomate
0.3 serving Hortifruti Cenoura Crua
Hiking
Weight Training (moderate)
Race
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