Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anacsserafim
anacsserafim
Joined July 2016
Posts
34
Following
0
Followers
12
Weight History
Start Weight
156.5 lb
Lost so far:
18.3 lb
Current Weight
138.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
6.0 lb
Follow
anacsserafim's Weight History
view anacsserafim's complete history
Other Related Links
Members
Members
Forums
anacsserafim's Recent Food & Exercise
0.4 :custom:40 ml Piracanjuba Leite Semidesnatado
0.35 :custom:7 g Dr. Oetker Chocolate em Pó Solúvel 70% Cacau
0.6 :custom:18 g Growth Supplements Whey Protein Concentrado Chocolate
Circuit Training
Walking (moderate) - 3/mph
Race
view diet calendar
