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anacm22
anacm22
Joined April 2017
Posts
111
Following
10
Followers
39
Weight History
Start Weight
164.0 lb
Lost so far:
49.7 lb
Current Weight
114.3 lb
Performance:
losing 0.8 lb a week
Goal Weight
110.2 lb
Still to go:
4.1 lb
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anacm22's Weight History
view anacm22's complete history
Following
sabrinaccoelho
only visible to followers
TaisB.B
last weighin:
losing 1.6 lb a week
joaoagt
last weighin:
gaining 0.1 lb a week
Giselle Meirinho
last weighin:
losing 0.0 lb a week
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anacm22's Recent Food & Exercise
1/2 :custom:1/2 x 1 scoop, 16 g Optimum Nutrition Gold Standard 100% Whey
1 :custom:1 cup, 250 ml Silk True Almond Unsweetened
1/2 :custom:1/2 x 1 serving, 177.5 ml Alani Nu Munchies Protein Shake
Walking (moderate) - 3/mph
Stairs (Climbing Stairs)
Weight Training (moderate)
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