anaclaudiasneves

Joined June 2019

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Weight History

Start Weight

138.9 lb

Lost so far: 7.7 lb

Current Weight

131.2 lb
Performance: Steady

Goal Weight

121.3 lb

Still to go: 9.9 lb

Tentando voltar a ser magricela, com barriga sequinha. Quase lá!
Peso inicial: 66kg
Peso atual: 58 kg
Peso Alvo: 55 kg

anaclaudiasneves's Weight History

	sesmalaura
	last weighin: gaining 0.4 lb a week

cals: 112kcal | fat: 4.61g | carbs: 15.58g | prot: 2.62g

Para café da manha e cafe da tarde.

cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g

Rápido e fácil.

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

view complete cookbook

	1 g Queijo Cheddar
	1 serving Poços de Caldas Requeijão Cremoso
	2 medium Ovo Frito
	Weight Training (Bodybuilding)
	Treadmill
	Race