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anaa3336
anaa3336
Joined July 2021
Posts
79
Following
15
Followers
130
Weight History
Start Weight
227.1 lb
Lost so far:
60.2 lb
Current Weight
166.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
23.6 lb
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anaa3336's Weight History
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Following
Artalmo
last weighin:
gaining 17.0 lb a week
marlimatias
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conceicaosantos1
last weighin:
losing 1.1 lb a week
kleidy cezar
last weighin:
losing 0.1 lb a week
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2 published recipes
anaa3336's Cookbook
cals: 395kcal | fat: 13.12g | carbs: 34.32g | prot: 33.54g
Wrap de Frango
Uma refeição deliciosa que fica pronta em menos de 30 minutos.
cals: 204kcal | fat: 11.20g | carbs: 1.08g | prot: 23.14g
Omelete de Frango no Forno
Esta receita saborosa é uma ótima maneira de utilizar as sobras de frango cozido.
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anaa3336's Recent Food & Exercise
5 g Açúcar Granulado
1
espresso cup
Café Expresso
1 serving Sopa de Legumes
Walking (moderate) - 3/mph
Cooking
Walking (slow) - 2/mph
view diet calendar