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ammmmar
ammmmar
Joined December 2020
Posts
27
Following
148
Followers
40
Weight History
Start Weight
213.8 lb
Lost so far:
46.3 lb
Current Weight
167.6 lb
Performance:
losing 3.9 lb a week
Goal Weight
165.3 lb
Still to go:
2.2 lb
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ammmmar's Weight History
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Following
smsm.hasanin
last weighin:
steady
kris45118
last weighin:
steady
Qnarik S-yan
last weighin:
gaining 0.5 lb a week
Sirmiona
last weighin:
losing 0.0 lb a week
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ammmmar's Recent Food & Exercise
300 g سمك السلمون المخبوز أو المشوي
4 cups سلطة يونانية
1
medium
التفاح
view diet calendar
