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amirudin
amirudin
Joined November 2014
Posts
2
Following
1
Followers
1
Weight History
Start Weight
143.3 lb
Lost so far:
1.3 lb
Current Weight
142.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
9.7 lb
Follow
Umur 42 tahun, pekerjaan distributor produk herbalife sekaligus menjadi konsultan/pembimbing dari konsumen yang mengikuti program
amirudin's Weight History
view amirudin's complete history
Following
matrix_m47
last weighin:
losing 0.1 lb a week
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amirudin's Recent Food & Exercise
100 g Santan
4 Telur Puyuh
200 g Ikan Bandeng Goreng
Calisthenics (light, e.g. home exercise)
view diet calendar
