amir_fouad33 - Member

amir_fouad33

Joined January 2021

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Weight History

Start Weight

255.7 lb

Lost so far: 24.3 lb

Current Weight

231.5 lb
Performance: losing 7.7 lb a week

Goal Weight

209.4 lb

Still to go: 22.0 lb

amir_fouad33's Weight History

	60 g فول سوداني
	2 medium التفاح
	1 serving Dobella زبدة فول سوداني
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph