aminat_1996 - Member

aminat_1996

Joined November 2017

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Weight History

Start Weight

143.3 lb

Lost so far: 11.0 lb

Current Weight

132.3 lb
Performance: losing 0.8 lb a week

Goal Weight

132.3 lb

Still to go: 0 lb

aminat_1996's Weight History

	Zahara87
	last weighin: gaining 0.1 lb a week

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	1 serving Рузком Утка Тушеная
	3 large Приготовленный Яичный Белок
	3 medium Вареное Яйцо
	Squats (Legs)
	Calisthenics (heavy, e.g. pushups)
	Cardio