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ami1130
ami1130
Joined October 2017
Posts
914
Following
25
Followers
49
Weight History
Start Weight
103.4 lb
Lost so far:
7.3 lb
Current Weight
96.1 lb
Performance:
losing 2.6 lb a week
Goal Weight
90.4 lb
Still to go:
5.7 lb
Follow
2020년 1월 시작
1차 : 53kg ---> 45kg (8월달성)
2차 : 45kg ---> 42.5kg (실행 중)
저탄고지, 키토제닉, 저당질식품
목표 : 탄수화물 100g 미만 식단
ami1130's Weight History
view ami1130's complete history
Following
언제나_봄
last weighin:
steady
goldpoo
last weighin:
gaining 5.4 lb a week
무협녀
last weighin:
losing 6.2 lb a week
hobodon (호주부)
last weighin:
losing 0.8 lb a week
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ami1130's Recent Food & Exercise
1
:custom:1 컵
라라스윗 저당 라떼 카페라떼
0.45 :custom:45g 밀크클래식 밀크 클래식 쌀과자
1
:custom:1 인분
미식 김치콩나물극
Hula Hoop
Stair Climber (Stepper)
Walking (exercise) - 3.5/mph
view diet calendar