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ametsmsek
ametsmsek
Joined June 2020
Posts
16
Following
10
Followers
3
Weight History
Start Weight
187.4 lb
Lost so far:
5.1 lb
Current Weight
182.3 lb
Performance:
losing 4.2 lb a week
Goal Weight
154.3 lb
Still to go:
28.0 lb
Follow
- 23
- 170
- Tek yapılması gereken; Başlamak 💪🏽
ametsmsek's Weight History
view ametsmsek's complete history
Following
wisteria..
last weighin:
losing 0.4 lb a week
Aslımutlu0
last weighin:
losing 5.6 lb a week
hsermis
last weighin:
gaining 0.6 lb a week
nisa_cebe
last weighin:
gaining 0.7 lb a week
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ametsmsek's Recent Food & Exercise
3 Kayısı
2
medium
Muz
3 :custom:300s ml Sütaş Ayran
Bicycling (leisurely) - <10/mph
Swimming (slow)
Running - 8/mph
view diet calendar
