Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ambersnake1989
ambersnake1989
Joined December 2020
Posts
346
Following
10
Followers
180
Weight History
Start Weight
200.6 lb
Lost so far:
48.1 lb
Current Weight
152.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
132.3 lb
Still to go:
20.3 lb
Follow
Нутрициолог, низкоуглеводна диета, кето диета. Похудела на 16 кг за год. Инсулинорезистентность, индекс Хома 9, преддиабет, аутоимунный териодит.
Подписывайтесь на мой телеграм-канал https://t.me/gorbunova_nutrition здесь больше текста.
ambersnake1989's Weight History
view ambersnake1989's complete history
Following
Lazy_Lace
last weighin:
gaining 0.1 lb a week
AnastasiaDarkling
last weighin:
losing 3.1 lb a week
North-Wind
last weighin:
gaining 0.6 lb a week
AnestSanek
last weighin:
losing 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
ambersnake1989's Recent Food & Exercise
80 g Помидоры
1 tbsp Сметана
25 g Сыр
Walking (moderate) - 3/mph
Weight Training (moderate)
Stretching (yoga)
view diet calendar