ambersnake1989

Joined December 2020

Posts

333

Following

Followers

180

Weight History

Start Weight

200.6 lb

Lost so far: 45.0 lb

Current Weight

155.6 lb
Performance: Steady

Goal Weight

132.3 lb

Still to go: 23.4 lb

Нутрициолог, низкоуглеводна диета, кето диета. Похудела на 16 кг за год. Инсулинорезистентность, индекс Хома 9, преддиабет, аутоимунный териодит.
Подписывайтесь на мой телеграм-канал https://t.me/gorbunova_nutrition здесь больше текста.

ambersnake1989's Weight History

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Following

	North-Wind
	last weighin: losing 0.4 lb a week

	Lazy_Lace
	last weighin: gaining 0.1 lb a week

	AnastasiaDarkling
	last weighin: losing 3.1 lb a week

	AnestSanek
	last weighin: losing 1.3 lb a week

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ambersnake1989's Recent Food & Exercise

	120 g Баранина
	70 g Болгарский Перец
	100 g Шампиньоны
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph

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ambersnake1989's Weight History

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ambersnake1989's Recent Food & Exercise