amatakov - Member

amatakov

Joined November 2016

Posts

469

Following

Followers

Weight History

Start Weight

222.7 lb

Lost so far: 68.3 lb

Current Weight

154.3 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 22.0 lb

amatakov's Weight History

	North-Wind
	last weighin: gaining 0.6 lb a week

	Л_а_д_а
	last weighin: gaining 7.7 lb a week

view all

	2 :custom:2s x 100г, 200 g Избенка Сок Яблоко Черника
	0.08 :custom:8 g Избенка Масло Сливочное
	0.4 :custom:40 g Rainbow Варенье Черносмородиновое
	Walking (moderate) - 3/mph
	Kettlebells