amatakov - Member

amatakov

Joined November 2016

Posts

472

Following

Followers

Weight History

Start Weight

222.7 lb

Lost so far: 68.3 lb

Current Weight

154.3 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 22.0 lb

amatakov's Weight History

	littlEnergizer-220v
	last weighin: gaining 1.5 lb a week

	xannochka
	last weighin: gaining 0.6 lb a week

view all

	0.8 :custom:80 g Rainbow Варенье Черносмородиновое
	0.8 :custom:80 g Простоквашино Греческий Йогурт
	0.4 :custom:40 g ВкусВилл Сало
	Walking (moderate) - 3/mph
	Kettlebells