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Weight History
showing entries 1 to 5 of 38
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12 June 2021
kacamak yapmasaydin her sey cok farkli olabilirdi aptal hissi
(8 comments)
12 June 2021
elemtere fis kem gozlere sis
Weigh-in:
117.1 lb
lost so far:
5.3 lb
still to go:
6.4 lb
Diet followed reasonably well
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losing 0.8 lb a week
10 June 2021
kahvaltiya bir omlet iki dilim peynir koyan tabaklari bos insanlara cok imreniyorum...biraz ole oliyim dedim. en az yiyebilen seklim bu
doymadim☝🏾😎😎
(9 comments)
08 June 2021
1200 kalori
120 gr protein
53 gr yag
60 gr karbonhidrat
☝🏾bu makrolar ile yag yakabilir miyim?? haftada 5 gun spor yapiyorum (kardiyo+bolgesel) gunluk 700 kalori ustu yakiyorum. Bazen karbonhidrat azalip cogalabiliyor ve karbi yulaftan nohuttan vs. aliyorum.
(20 comments)
05 June 2021
buyuk asklar yurek ister kacanlarin degil savasanlarindir guzel gunler
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amasenkorkaksin's weight history
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