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amarsilverio
amarsilverio
Joined August 2015
Posts
396
Following
19
Followers
16
Weight History
Start Weight
172.0 lb
Lost so far:
0.7 lb
Current Weight
172.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.1 lb
Still to go:
42.5 lb
Follow
amarsilverio's Weight History
view amarsilverio's complete history
Following
frpaty
last weighin:
steady
sandrika_amar@hotmail
last weighin:
losing 0.3 lb a week
acarollira
last weighin:
losing 1.9 lb a week
ilaune
last weighin:
losing 4.6 lb a week
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amarsilverio's Recent Food & Exercise
200 g Banana Prata
100 g Vinho Tinto de Mesa
1 :custom:1 unidade, 60 g Oggi Picolé de Açaí
Hiking
High Intensity Interval Training (HIIT)
Judo
view diet calendar
