Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
amarsilverio
amarsilverio
Joined August 2015
Posts
395
Following
19
Followers
16
Weight History
Start Weight
172.0 lb
Lost so far:
0.4 lb
Current Weight
171.5 lb
Performance:
Steady
Goal Weight
130.1 lb
Still to go:
41.4 lb
Follow
amarsilverio's Weight History
view amarsilverio's complete history
Following
frpaty
last weighin:
steady
acarollira
last weighin:
losing 2.2 lb a week
sandrika_amar@hotmail
last weighin:
losing 0.3 lb a week
sebageandreia
last weighin:
losing 0.2 lb a week
view all
Other Related Links
Members
Members
Forums
amarsilverio's Recent Food & Exercise
1 :custom:1 fatia, 30 g Scala Queijo Prato
1.2 :custom:60s g Padaria Pão Francês
1 :custom:1 colher de sopa, 10 g Teixeira Manteiga com Sal
Hiking
High Intensity Interval Training (HIIT)
Judo
view diet calendar
