Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
amandagre
Journal
amandagre's Journal
amandagre's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 15
Page:
Prev
1
2
3
27 May 2021
16 quilos a menos!
As maiores lições que tive no processo:
Não fique sem comer, vai piorar o metabolismo
Coma comida de verdade (superprocessados fazem muito mal!)
Reaprender a comer demora, respeite o seu tempo, o seu corpo te recompensará pelas mudanças
(6 comments)
27 May 2021
Weigh-in:
148.8 lb
lost so far:
35.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
28 January 2021
Weigh-in:
159.8 lb
lost so far:
24.5 lb
still to go:
10.8 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
22 September 2020
Weigh-in:
177.3 lb
lost so far:
7.1 lb
still to go:
28.2 lb
Diet followed reasonably well
add comment
losing 3.8 lb a week
09 September 2020
Weigh-in:
184.3 lb
lost so far:
0 lb
still to go:
35.3 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
amandagre's weight history
view complete history