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Weight History
showing entries 31 to 35 of 69
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30 July 2021
Banana, aveia, canela e cacau
Não é bonito mas bem nutrutivo haha
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24 July 2021
Bolo de cenoura vegano.
Vai bem menos açúcar e óleo.
Fica uma delícia!
(5 comments)
10 July 2021
Reeducação alimentar + atividade física
Não tem segredo!
(4 comments)
09 July 2021
Weigh-in:
179.9 lb
lost so far:
3.1 lb
still to go:
14.6 lb
Diet followed reasonably well
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losing 0.7 lb a week
02 July 2021
Lanche da tarde
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