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amagila
amagila
Joined June 2008
Posts
65
Following
4
Followers
11
Weight History
Start Weight
183.0 lb
Lost so far:
7.2 lb
Current Weight
175.8 lb
Performance:
losing 6.3 lb a week
Goal Weight
140.0 lb
Still to go:
35.8 lb
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amagila's Weight History
view amagila's complete history
amagila's Latest Member Challenges
162
Run/Walk/Jog to a Healthier You
status:
Completed
ended:
08 Jul 13
view progress
view all amagila's challenges
Following
JollyBill
last weighin:
gaining 0.1 lb a week
jcmama777
last weighin:
gaining 0.3 lb a week
Russellmama
only visible to followers
Cindyanne1
last weighin:
gaining 1.0 lb a week
3 published recipes
amagila's Cookbook
cals: 283kcal | fat: 13.99g | carbs: 15.34g | prot: 24.77g
Turkey and Cauliflower Shepherd's Pie
A shepherd's pie with peas, a white top and a meaty bottom, that's where the similarities end.
cals: 688kcal | fat: 31.34g | carbs: 73.53g | prot: 32.42g
Taco Tuesday
Having a preschooler means taco Tuesdays are in demand.
cals: 197kcal | fat: 1.96g | carbs: 39.36g | prot: 6.11g
Steamed 3 Grains
Steamed barley, brown rice and quinoa.
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amagila's Recent Food & Exercise
1/4 cup Mashed Potato
0.8 serving Ikea Lingonberry Drink
3 oz boneless Baked Breaded or Battered Cod
Swimming (slow)
Sexual Activity
Circuit Training
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