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alyonka_krasa
alyonka_krasa
Joined January 2016
Posts
44
Following
8
Followers
20
Weight History
Start Weight
183.0 lb
Lost so far:
17.9 lb
Current Weight
165.1 lb
Performance:
losing 3.1 lb a week
Goal Weight
143.3 lb
Still to go:
21.8 lb
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Всем привет !!! Меня зовут Алёнка ))) я мама 4-х принцесс , постоянно после родов приходится скидывать 20 кг 🙈 вот и сейчас пришло время !!! Надеюсь Всё получится !!!
alyonka_krasa's Weight History
view alyonka_krasa's complete history
Following
Элинора
last weighin:
losing 1.9 lb a week
mariia995 50
last weighin:
gaining 0.1 lb a week
ElenaKozyreva10
last weighin:
gaining 0.2 lb a week
pon4iki
last weighin:
losing 7.7 lb a week
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alyonka_krasa's Recent Food & Exercise
0.3 serving Сыр Стародубский Сыр Легкий 25%
1/2 serving Савушкин Продукт Йогурт Греческий 2%
0.4 serving С.Пудовъ Мука Пшеничная Цельнозерновая Обойная
Circuit Training
Cardio
Squats (Legs)
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