Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alvinaagtha
alvinaagtha
Joined January 2020
Posts
14
Following
5
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
2.2 lb
Current Weight
174.2 lb
Performance:
gaining 0.9 lb a week
Goal Weight
121.3 lb
Still to go:
52.9 lb
Follow
alvinaagtha's Weight History
view alvinaagtha's complete history
Following
Caramelade
last weighin:
losing 1.2 lb a week
hannaoviliafayola
last weighin:
losing 3.1 lb a week
ViVi.1104
last weighin:
losing 0.5 lb a week
sunnysanni_
last weighin:
gaining 0.2 lb a week
view all
Other Related Links
Members
Members
Forums
alvinaagtha's Recent Food & Exercise
1 tbsp Bumbu Kacang
69 g Nasi Putih (Butir-Sedang, Dimasak)
113 g Telur Dadar atau Telur Orak-Arik
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
view diet calendar
