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alvarosalada
alvarosalada
Joined September 2017
Posts
198
Following
2
Followers
3
Weight History
Start Weight
202.8 lb
Lost so far:
4.2 lb
Current Weight
207.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
181.9 lb
Still to go:
25.1 lb
Follow
alvarosalada's Weight History
view alvarosalada's complete history
Following
Wesmec
last weighin:
losing 2.5 lb a week
Aline Junger
last weighin:
losing 0.1 lb a week
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alvarosalada's Recent Food & Exercise
1 piece Quindim
4
servings
Alheira
200 g Músculo Bovino Cozido
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Weight Training (moderate)
view diet calendar
